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Mindfulness for stress reduction: helpful or harmful | Canadian HR Reporter

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CPG Connect | Status: is encouraging members to get involved i... Read more
Posted in February
By Lauren Johnson Feb 14, 2024

Mindfulness makes people view their tasks as less threatening and more challenging, which, in turn reduces stress, according to a study out of B.C.

http://www.hrreporter.com/focus-areas/compensation-and-benefits/mindfulness-for-stress-reduction-helpful-or-harmful/383698
 

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